Best Grilled Chicken Salad Recipe

By Dickson Osas

This grilled chicken salad features tender chicken breasts that have been marinated and then grilled to perfection. The chicken is served over lettuce with bacon, avocado, corn, blue cheese, and tomatoes. A hearty salad is not only full of flavor but also full of the nutrients that the body needs.

The easy grilled chicken salad, the avocado tuna salad, and the Chinese chicken salad are considered some of the best salads in the world.

There is a reason why grilled chicken salad is such a time-honored recipe. It is simple to prepare, and you can use an assortment of fruits and vegetables that you have on hand to create a meal that will leave you feeling satisfied. In my rendition, fresh produce and crumbled bacon are abundant, and everything is tossed together in a dressing I made myself. The best part is that you can also use the dressing as a marinade for the chicken!

Ingredients for Grilled Chicken Salad

1. Chicken

Even though chicken thighs are my favorite part of the chicken, I think the chicken breasts will look much more elegant in this dish. In addition, I have a few suggestions that, when implemented, will produce juicy chicken breasts.

2. Lettuce

Considering that we will be serving the chicken warm on top of the salad greens, I find that romaine is the most suitable lettuce to use. In addition, the warm, grilled chicken is enhanced by the texture of the chicken, which is crisp and crunchy.

3. Tomatoes

Tomatoes, the size of grapes or cherry tomatoes, halved work wonderfully in this salad. Their flavor, which is sweet and juicy, provides an excellent contrast to the chicken.

4. Onions

The variety of red onions is the one I would recommend using for this dish. Not only do these onions give the salad a beautiful splash of color, but the crispiness of their exterior and the heat of their interior contribute an additional dimension of texture and flavor.

5. Avocado

When we talk about textures, this component brings to the table a smooth, creamy quality and a flavor reminiscent of butter.

6. Vinaigrette

As everyone knows, A salad is not a salad unless it has some kind of dressing; otherwise, it is just a bunch of vegetables thrown together. The fact that the Vinaigrette can also be used as a marinade for the chicken is a bonus.

How Do You Make Grilled Chicken Salad?

To begin, make the olive oil and herb mixture used as the chicken marinade and the salad dressing. This can be done in a separate bowl. Combine the oil, lemon juice, Dijon mustard, shallot, and the various herbs and spices by whisking them together. The mixture should be divided in half.

Put the chicken in a portion of the mixture, and set aside the other portion to use as the dressing. After allowing the chicken to marinate for at least an hour before placing it on the grill, the chicken should be cooked through to a golden brown color. After slicing the chicken, place it in a bowl with other ingredients such as lettuce, Vinaigrette, 

onion, tomatoes, avocado, and cheese if needed. After you have finished drizzling the remaining dressing over the salad, you can then serve it and enjoy it.

The Best Ways to Grill Chicken for Salads and Other Dishes

If you don’t have pieces of chicken that are all the same size, you can ensure that the chicken will cook evenly by using a meat mallet to pound the pieces until they are all the same thickness.

Seasoning and Marinade

Use my easy grilled chicken breast. The chicken will have a straightforward marinade consisting of lemon, olive oil, garlic, oregano, and salt and pepper, and it will only need to be marinated for half an hour. However, you want something that has a little bit more flavor, don’t you? Why don’t you give grilled chicken with lemon rosemary or chicken with coconut lime a shot?

Prepare it to the utmost degree

Make sure you follow all of the instructions on my recipe post. For chicken that is both juicy and tender, the internal temperature should reach 165 degrees Fahrenheit before it is removed from the grill.

Don’t overlook the need for some downtime

Remove the chicken from the grill as soon as the internal temperature has reached the desired level, and then cover it with foil and let it rest for five minutes. It is essential to do this to let the juices redistribute and settle for chicken that is both extremely tender and juicy.

No grill? Don’t worry

Other healthy chicken breast recipes, such as those prepared in an air fryer, an air fryer with chicken tenders, or an instant pot, can be used to make this salad with just as much success and pleasure.

Final Verdict.

So we hope from this article you will get enough information about grilled chicken salad and how to prepare it. You can ask us in the comment box if you have any quarries.