Food Trends That Will Make Your Mouth Water

By Dickson Osas

2022 Food Trends:

What’s on your mind today? It’s probably food! And if you’re anything like us, you’re constantly looking for new and exciting ways to prepare, eat, and enjoy your favorite foods. This article will look at food trends that will make your mouth water – from healthy and sustainable eating to innovative flavor combinations. So get ready to start dreaming up new recipes! This is not a TikTok food trends.


Since food is an integral part of our culture, it’s no surprise that new food trends are constantly emerging. This year, we predict five food trends that will water your mouth: farm-to-table, locator, sustainable eating, comfort foods, and flavor bombs.

Farm-to-table is all about sourcing your food directly from the source. This means going to a local farmers’ market orchard, picking your produce and meats, or even ordering in from local restaurants. Locavorism is another popular food trend that encourages people to eat only foods grown or raised within a certain radius of their home.

Sustainable eating is another way to reduce your environmental impact while you’re eating. For example, choosing organic foods whenever possible, reducing your consumption of meat and dairy products, and recycling when possible are good ways to go about sustainable eating.

Comfort foods are those nostalgic dishes that evoke happy memories for us all. Whether it’s a childhood favorite like mac and cheese or something more adult-like porterhouse steak with blueberry sauce, comfort foods make you feel good inside and out! Lastly, flavor bombs are dishes that pack a huge

Clean eating

Clean eating is the latest food trend that is making waves. It is all about eating foods that are as clean as possible, without any chemicals or additives. This means eating whole, unprocessed foods high in nutrients and fiber. Some of the best clean foods include fruits, vegetables, and lean proteins. Here are five food trends that will make your mouth water:

  1. Clean Eating Vegetables

The most significant trend in clean eating vegetables is avoiding processed foods and eating more fresh vegetables. This means steaming, braising, or baking vegetables instead of frying them. There are many benefits to eating fresh vegetables, including being healthier and having more antioxidants.

  1. Clean Eating Meats

Another trend in clean eating meats is to choose organic and grass-fed meats whenever possible. These meats have more nutrients and fewer toxins than their conventional counterparts. They also taste better!

  1. Clean Eating Fruits

Many people are switching over to eating more fruit instead of sugar-laden snacks. Fruits are high in nutrients and fiber, making them a healthy option for breakfast and lunch boxes.

  1. Clean Eating Dairy Products

Milk, cheese, and yogurt are some

Veggie-heavy diets

  1. Veganism is on the rise.
  2. More people are incorporating more vegetarian and vegan meals into their diets to reduce their environmental impact.
  3. People are also becoming more aware of the dangers of meat-heavy diets.
  4. Mediterranean cuisine is resurgent, emphasizing plant-based foods, grains, and healthy fats.
  5. Food trends are often influenced by what’s popular on social media, so we expect to see much moreInstagrammable food shortly.

Probiotic foods

  1. Probiotic foods are becoming more and more popular. These foods contain probiotics, which are microorganisms that help improve digestion. They can be found in yogurt, kefir, kombucha, and other fermented foods.
  2. Another trend is plant-based proteins. These proteins come from plants rather than animals, and they are becoming more popular because they are healthier for you. The best plant-based proteins include tofu, seaman, tempeh, and legumes like lentils, beans, and peas.
  3. Another trend is using spices more often in cooking. Spices can add much flavor to your food without sugar or saturated fat. They can also help to promote good health.
  4. Finally, another trend is incorporating healthy fats into your diet. Healthy fats can help to improve your overall health and prevent diseases like heart disease and cancer. Some of the best healthy fats include olive oil, avocado oil, nuts, seeds, and fatty fish like salmon or tuna.

Hemp-based foods

As hemp legalization continues to gain traction, more and more foods are incorporating this versatile plant into their recipes. Here are five food trends that will make your mouth water:

Hemp milk is becoming increasingly popular as a dairy-free alternative. Hemp seeds can be ground into various textures for baking, making them an ideal replacement for gluten-containing flours. Hemp protein powder is becoming increasingly popular as an eco-friendly way to add muscle mass and improve overall health.

Hemp oil is used extensively in cooking and baking, adding a rich flavor and a range of nutritional benefits to dishes. And finally, hemp seed oil capsules can be added to smoothies or taken as a standalone supplement to help with general wellness.


Vegetarianism is on the rise, and for a good reason. It not only promotes a healthy diet, but it is also environmentally friendly. Here are five food trends that will make your mouth water:

1) Veganism. This trend is growing in popularity because it is healthful, sustainable, and humane. Plant-based diets are high in fiber, vitamins, and minerals and are lighter on the environment than meat-based diets.

2) Greek cuisine. This cuisine is becoming more popular because it’s flavorful and healthy. Greek food is made with fresh ingredients and often includes fresh fruits and vegetables.

3) Raw foods. People are turning to raw foods as a way to improve their health. Natural foods are unprocessed and contain all the nutrients they need to be effective.

4) Microbreweries. Microbreweries are becoming more popular because they provide unique beers that aren’t available at traditional breweries. These beers are typically made with organic ingredients and are low in calories.

5) Fruits and vegetables are grown in your backyard. If you have a garden or access to a vegetable plot, growing your own

Raw foodies

  • Raw foodies are consuming food that has not been cooked, including salads and fruit. Advocates of raw foodies claim that uncooked food’s enzymes and other nutrients are more effective at promoting health.
  • Microgreens are a type of salad that typically includes small, young plants such as chard, kale, and mustard greens. Microgreens are often lightly dressed and have a unique flavor profile that can be difficult to find in traditional salad recipes.
  • Kampuchea is a fermented tea made from tea leaves, sugar, and SCOBY (a Symbiotic Colony of Bacteria and Yeasts). Kampuchea is famous for its purported health benefits, including reducing inflammation and improving gut health.
  • Veganism is the practice of living without any animal products, including meat, milk, cheese, eggs, etc. While there are many different interpretations of veganism, most vegans avoid any animal product that comes from an animal—including honey, leather goods, and silk products.
  • Fermentation converts food into alcohol or other substances by culturing microorganisms such as bacteria or yeast. Fermented foods include

Plant-based diets

  • Going vegan or vegetarian is on the rise.
  • Interest in healthy eating is rising, and people are looking for ways to be more nutritious without giving up their favorite foods.
  • There’s a new trend of cooking with herbs and spices to add flavor and health benefits to meals.
  • People are starting to appreciate the nutritional value of traditionally considered unhealthy foods, like avocado toast, black beans, and rice.
  • More restaurants are starting to offer plant-based options, so there’s much variety to explore regarding vegan and vegetarian food.

Ketogenic diet

  1. Keto diets are becoming more popular, and for a good reason. They offer many benefits, including weight loss and improved mental health.
  2. Kato food trends are about switching your diet and adding more keto-friendly foods. This can include new recipes, snacks, and ingredients.
  3. If you want to try a keto diet but are scared of the sacrifices it may require, don’t worry! There are plenty of keno foods that are both delicious and filling.
  4. One of the most popular keno foods is the keno burger. You can make them at home or find them at restaurants worldwide.
  5. Finally, if you want to add extra fat to your diet, don’t forget about avocado toast! It’s a great way to get healthy fats and protein into your diet without feeling deprived.
  6. Functional foods: Foods specifically designed to improve health and well-being. They can be considered “superfoods” because they offer various benefits beyond just being nutritious.
  7. Plant-based diets: A diet that consists primarily of plant-based foods, which are high in antioxidants, vitamins, minerals, and fiber. Evidence suggests that a plant-based diet is better for your health than a diet that includes meat and dairy products.
  8. Whole food consumption: Consuming whole, unprocessed foods as much as possible. This includes foods like fruits, vegetables, nuts, and whole grains. Eating whole foods has been linked with lower rates of obesity, heart disease, and other chronic diseases.
  9. Sustainable agriculture: Practices that promote environmental sustainability while producing food crops. Sustainable agriculture uses crop rotation and land management practices to conserve resources and improve soil quality.
  10. Fermented foods: Foods traditionally made by fermenting ingredients such as vegetables or milk with bacteria or yeast. Fermented foods are high in probiotics (bacteria that help promote gut health), minerals, enzymes, and vitamins, which can contribute.