How To Survive A Long Transcontinental Flight

By Dickson Osas

Those who have taken a long transcontinental journey from one end of the continent to the other are familiar with the complexities of flying from one end of the earth to the other and are always prepared for the long flight.

If you’re about to embark on a lengthy, transcontinental flight, you might be seeking some long-haul flight guidelines to make the journey as comfortable as possible. Whether you’re going to Japan, New Zealand, Southeast Asia, Australia, China, or any of the other innumerable countries that can take a day or more to reach.

Giving yourself the nicest seat possible is the best thing a flier can do to prepare for a lengthy flight. That means that if you can’t afford business or first class, you should book these tickets as soon as possible. Naturally, aisle seats are the least cramped, while exit row seats in business class usually provide a little extra legroom. 

Guidelines for Surviving Transcontinental Flight 

1. Book tickets ahead

One of the most crucial travel recommendations is to never be hesitant to book ahead of time to secure your seat, hotel room, or dinner reservations. It’s always a good idea to make sure that you and your fellow travelers are taken care of ahead of time so that you don’t have to worry about it on the big day.

Reserve your flight seat as soon as your dates are confirmed. Although some airlines charge an additional premium for reserving a preferred seat, it is usually well worth the money.

After all, you don’t want to be sandwiched between two individuals competing for armrest space. Having your seat close to the restroom is something you surely won’t like to experience.

2. Don’t Pack Too Much for the Cabin

This is a basic rule of thumb that everybody with even a smidgeon of cross-country travel experience should be familiar with. However, it’s worth emphasizing that you should always check your non-essential bags.

Also, don’t overfill the cabin with your luggage. Make sure that anything you bring is put in the overhead compartment so that you don’t wind up with a mess at your feet. Keep everything you need during the flight within your reach.

3. Get Up and walk

Your body can become weak and uncomfortable if you sit still for eight or 10 hours in a row. If you’re planning a major vacation or getaway, this can be a real downer and ruin the start of a fantastic trip. Instead, get out of your chair and take a few minutes to stroll about every few hours.

Moving around is also a smart way to avoid blood clots experiences during travel, Grab a pair of compression socks to ensure that you exit the plane in the same condition as you boarded.

4. Make friends and get talking

Simply socializing is one of the best transatlantic flight recommendations. If you’re on a ten-hour or longer direct flight, chances are you’re all feeling claustrophobic. The person to you might be as bored as you, simply start a conversation and talk away your boredom.

If you see someone who appears to be up for a conversation, ask them about a popular TV show, the book they’ve read or where they’re from. See where the discussion leads you; you might even meet a new travel companion if you’re lucky.

Take the cue if someone is sending off strong vibes about something they don’t want to talk about.

5. Don’t be afraid to spend some money

It is recommended that you upgrade to first-class or business class if you have the financial means to do so. After all, you receive extra space, premium service, and a kit of great toiletries and other items to keep you refreshed during the flight.

However, If business class is out of your price range or you are forced to fly economy, don’t worry; simply make yourself comfortable using the ideas in this article and enjoy your ride.

6. Ignore the on-board flight Map

Nothing is worse than being stranded on a flight, bored out of your mind, staring at the in-flight TV’s graphic map of the trip. If you stare at it long enough, you’ll start to feel restless!

Nothing travels as slowly as the miniature graphic airplane on the in-flight navigation map. While it’s good to check it from time to time, especially as you approach closer to your destination, it’s best to keep your gaze away from it as much as possible.

7. Come with your entertainment pack

If you want unlimited entertainment, you’ll have to do it yourself. This saying directly applies to in-flight entertainment when it comes to transcontinental flight advice. Although most airlines have greatly improved their entertainment options, it is still very much advisable that you take along your pre-loaded music, and movies on your laptop or smartphone, books and magazines can be included as well, just in case the airline doesn’t provide as much as you expected.

On the other hand, you can bring along a good old-fashioned book to help you cope with jet lag and other unpleasant aspects of transcontinental flight. 

8. Make sure you are well-rested

Arrive at your departure airport looking and feeling vibrant. After all, you have a once-in-a-lifetime journey ahead of you, so you’ll want to feel and function at your best.

Don’t expect your flight to be a good opportunity to make up for a bad night’s sleep, no chance for that. Instead, get a good night’s sleep the night before so you’ll be as sharp as possible and look pretty energetic by the time you get off the plane.

9. Avoid wearing heavy makeup

You don’t want to put any more weight on your body. At 30,000 feet, your body already has enough to deal with: dry cabin air; impede blood flow; don’t add porous structural makeup to the mix. Instead, keep your skin shining with a serum and moisturizer, eyedrops to reduce irritation, and lip balm to keep your lips from drying out.

10. Overeating should be avoided

The aroma of scrumptious chicken Parmesan wafting down the center aisle may be tempting, but you should consider the implication before eating anything that comes your way during the long flight, heavy meals keep you awake and are more difficult to digest. If at all possible, avoid meals and beverages that are high in salt, sugar, or caffeine. Alcohol is a good example of this. While it may help to relax nervous passengers, it is equally highly dehydrating. Herbal tea is considered a better option as it can put you to sleep without the negative effects of alcohol.

11. Hydrate

Because planes regularly replenish the cabin air with outside air, cabin humidity levels are similar to those found in a desert, extremely low. Extreme dryness and dehydration worsen jet lag if not properly handled. According to some experts, water consumption is vital, drinking between 7-8 ounces every hour is advised.

12. Go light on clothing

Wear long pants and socks, as well as loose-fitting outfits and shoes that are simple to slip on and off, and bring a lightweight jacket or sweater. Pillows and Blankets are usually supplied on Transcontinental flights, although they are often insubstantial. For comfort bring your neck support and headphones. If you’re particularly sensitive to noise, invest in noise-cancelling headphones.

13. Escaping through sleep

When on a transcontinental flight everyone wishes they could easily slide into a movie-like time travel where they sleep and wake up rejuvenated and even younger at their destination. Since that isn’t an option, consider efforts to make it easier for yourself to fall asleep.

If the supplied pillows and blankets aren’t enough to keep you sleeping, bring some sleeping tablets and a collapsible travel pillow to help you fall asleep easily.

Bottom line

Your transcontinental flight can be less boring and become a lot more interesting when you follow all or some of the steps outlined in this article.

Surviving your transcontinental flight is majorly dependent on the number of factors emphasized in this article, prepare yourself for the long flight, take advantage of the information provided and have an amazing transcontinental flight.